Udwartanam (powder massage) is a traditional Ayurvedic massage using special kind of medicated powders, recommended for obesity, muscle toning, and reducing cellulite.
Dhanyamladhara (medicated water bath) is a key Ayurvedic method for losing weight, reducing cellulite, and dealing with inflammatory issues. This treatment involves pouring a special fermented liquid made from cereals and herbs over the body. This treatment reflects the traditional approach of Ayurveda, focusing on natural solutions tailored to individual health needs.
•Ayurvedic oral medications are sometimes recommended by doctors to enhance metabolism, facilitating weight reduction. These medications typically incorporate herbs like Triphala, Guggulu, and Punarnava. It is imperative to adhere closely to the prescribed dosage and follow the doctor’s guidance, as individual reactions to these supplements may differ. It’s essential to complement these medications with lifestyle changes, including a balanced diet and regular exercise, for effective and lasting weight loss.
•Ayurvedic detox therapy acts as a purification method, eliminating accumulated toxins, enhancing intestinal cleanliness, and improving skin circulation. It aids in weight loss by expelling toxins, promoting digestive balance, and facilitating their elimination through the gastrointestinal system.