Samana Chikitsa is a term from Ayurveda, an ancient system of medicine in India. It refers to palliative or alleviative treatment aimed at pacifying or balancing doshas (Vata, Pitta and Kapha -biological energies) in the body. Samana Chikitsa focuses on restoring balance through dietary measures, lifestyle changes, and herbal remedies tailored to an individual’s constitution and imbalances. It aims to address the root cause of ailments rather than just alleviating symptoms.