SHIRODHARA

Shirodhara, an Ayurvedic technique, involves pouring liquids or oils over the forehead using specialized equipment. It proves beneficial for stress reduction and addressing conditions like depression, anxiety, and mental fatigue. The continuous flow of liquids overhead induces a soothing effect on brain cells, potentially aiding in stress reduction and sleep induction. Shirodhara’s constant liquid flow over the head tranquilizes and stabilizes the mind, providing a restorative therapy for a range of psychosomatic diseases, including stress, anxiety, and depression