Navarakizhi is a traditional Ayurvedic therapy involving the use of boluses filled with a special type of rice called Navara rice, along with other herbal ingredients. This treatment is known for its rejuvenating and therapeutic effects on the body. The rice is cooked with a mixture of milk and decoctions of herbs, and the resulting boluses are used for massaging the body. Navarakizhi is often employed to address various conditions, including joint stiffness, muscle pain, and certain skin issues.