PADABHYANGA

Foot massage therapy has a special way of calming our minds and making us feel better. It’s like giving the body a fresh start. This therapy sees the feet as super important because they connect us to the ground and all the energy around us. Just like taking care of a plant’s roots leads to healthy growth, taking care of our feet leads to a healthy body.

During a foot massage, we start by gently applying warm oil or ghee to the feet, including the heels, soles, legs, and ankles