Kashaya Dhara is a therapeutic practice that involves the rhythmic pouring of lukewarm herbal decoction over the entire body. The choice of herbs in the decoction is tailored to the specific ailment being addressed. This technique induces sweating, facilitating the elimination of toxins, improving metabolism, and promoting muscle health. Kashaya Dhara is effective in alleviating inflammation, pain, and certain skin conditions, contributing to the prevention of joint and soft tissue degeneration for overall wellness.