This is an herbal oil bath with specially prepared warm medicated oil applied over the lower back, knee and upper back. The application is within boundaries created with herbal paste.
Kati vasti is beneficial for conditions such as sciatica, lumbar spondylosis, and rheumatic back pain. Greeva vasti is helpful for stiffness in the neck, jaw, cervical spondylitis, and radiculopathy in the upper limbs. Janu vasti is recommended for stiff joints, osteoarthritis, knee sprains, and ligament injuries, providing relief from pain. Consulting with an Ayurvedic practitioner is crucial for tailored guidance and treatment.